Jan Hommes 10:00 row
2,099m
Meters
10:00.0
Time
2:22.9
Pace
117
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 105 |
October 28, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,099m | 2:22.9 | 120 | 712 | 28 |
| 2:30.0 | 522m | 2:23.6 | 118 | 706 | 30 |
| 5:00.0 | 522m | 2:23.6 | 118 | 706 | 28 |
| 7:30.0 | 529m | 2:21.7 | 123 | 722 | 28 |
| 10:00.0 | 526m | 2:22.5 | 121 | 715 | 28 |
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10 minuten