Jan Hommes 10:00 row
2,099m
Meters
10:00.0
Time
2:22.9
Pace
117
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 106 |
October 30, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,099m | 2:22.9 | 120 | 712 | 29 |
| 2:30.0 | 531m | 2:21.2 | 124 | 727 | 32 |
| 5:00.0 | 511m | 2:26.7 | 111 | 680 | 31 |
| 7:30.0 | 524m | 2:23.1 | 119 | 710 | 28 |
| 10:00.0 | 533m | 2:20.7 | 126 | 732 | 28 |
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10 minuten