Jan Hommes 10:00 row
2,113m
Meters
10:00.0
Time
2:21.9
Pace
119
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 105 |
November 01, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 29 |
| 2:30.0 | 523m | 2:23.4 | 119 | 708 | 32 |
| 5:00.0 | 521m | 2:23.9 | 117 | 703 | 29 |
| 7:30.0 | 529m | 2:21.7 | 123 | 722 | 28 |
| 10:00.0 | 540m | 2:18.8 | 131 | 749 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minuten