Jan Hommes 10:00 row
2,091m
Meters
10:00.0
Time
2:23.4
Pace
116
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 103 |
November 05, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 29 |
| 2:30.0 | 526m | 2:22.5 | 121 | 715 | 32 |
| 5:00.0 | 501m | 2:29.7 | 104 | 659 | 30 |
| 7:30.0 | 525m | 2:22.8 | 120 | 713 | 28 |
| 10:00.0 | 539m | 2:19.1 | 130 | 747 | 28 |
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10 minuten