Jan Hommes 10:00 row
2,051m
Meters
10:00.0
Time
2:26.2
Pace
112
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 107 |
November 07, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 29 |
| 2:30.0 | 524m | 2:23.1 | 119 | 710 | 32 |
| 5:00.0 | 501m | 2:29.7 | 104 | 659 | 30 |
| 7:30.0 | 507m | 2:27.9 | 108 | 672 | 28 |
| 10:00.0 | 518m | 2:24.7 | 115 | 696 | 28 |
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10 minuten