Jan Hommes 10:00 row
2,036m
Meters
10:00.0
Time
2:27.3
Pace
111
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 105 |
November 12, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 29 |
| 2:30.0 | 514m | 2:25.9 | 113 | 687 | 32 |
| 5:00.0 | 495m | 2:31.5 | 101 | 646 | 30 |
| 7:30.0 | 508m | 2:27.6 | 109 | 674 | 29 |
| 10:00.0 | 519m | 2:24.5 | 116 | 699 | 28 |
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10 minuten