Jan Hommes 10:00 row
1,942
Meters
10:00.0
Time
2:34.4
Pace
102
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 106 |
February 11, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,942 | 2:34.4 | 95 | 612 | 102 | 27 |
| 2:30.0 | 478 | 2:36.9 | 91 | 600 | 25 | 30 |
| 5:00.0 | 483 | 2:35.2 | 93 | 600 | 25 | 28 |
| 7:30.0 | 488 | 2:33.6 | 96 | 624 | 26 | 26 |
| 10:00.0 | 494 | 2:31.8 | 100 | 624 | 26 | 26 |
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Workout Graph
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