Jan Hommes 10:00 row
1,990
Meters
10:00.0
Time
2:30.7
Pace
107
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 107 |
February 16, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,990 | 2:30.7 | 102 | 642 | 107 | 27 |
| 2:30.0 | 498 | 2:30.6 | 102 | 648 | 27 | 28 |
| 5:00.0 | 493 | 2:32.1 | 99 | 624 | 26 | 27 |
| 7:30.0 | 496 | 2:31.2 | 101 | 648 | 27 | 27 |
| 10:00.0 | 504 | 2:28.8 | 106 | 648 | 27 | 27 |
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Workout Graph
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