Jan Hommes 10:00 row
2,019m
Meters
10:00.0
Time
2:28.5
Pace
108
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 109 |
February 17, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 27 |
| 2:30.0 | 506m | 2:28.2 | 107 | 669 | 28 |
| 5:00.0 | 501m | 2:29.7 | 104 | 659 | 27 |
| 7:30.0 | 507m | 2:27.9 | 108 | 672 | 27 |
| 10:00.0 | 506m | 2:28.2 | 107 | 669 | 27 |
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