Jan Hommes 10:00 row
2,042m
Meters
10:00.0
Time
2:26.9
Pace
111
Calories
140
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 109 |
February 19, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 27 | 140 |
| 2:30.0 | 516m | 2:25.3 | 114 | 692 | 28 | 139 |
| 5:00.0 | 504m | 2:28.8 | 106 | 665 | 27 | |
| 7:30.0 | 508m | 2:27.6 | 109 | 674 | 27 | |
| 10:00.0 | 514m | 2:25.9 | 113 | 687 | 27 | 141 |
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Workout Graph
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