Jan Hommes 10:00 row
2,030m
Meters
10:00.0
Time
2:27.7
Pace
110
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 96 |
August 20, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,030m | 2:27.7 | 108 | 673 | 26 | 127 |
| 2:30.0 | 508m | 2:27.6 | 109 | 674 | 27 | 140 |
| 5:00.0 | 501m | 2:29.7 | 104 | 659 | 27 | 120 |
| 7:30.0 | 504m | 2:28.8 | 106 | 665 | 26 | 124 |
| 10:00.0 | 516m | 2:25.3 | 114 | 692 | 26 | 127 |
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Workout Graph
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