Jan Hommes 10:06 row
2,027m
Meters
10:06.8
Time
2:29.6
Pace
109
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 95 |
August 23, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,027m | 2:29.6 | 104 | 659 | 26 | 123 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 123 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 126 |
| 10:06.8 | 19m | 2:58.9 | 61 | 510 | 9 | 120 |
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