Jan Hommes 10:00 row
2,041m
Meters
10:00.0
Time
2:26.9
Pace
111
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 96 |
August 24, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 26 | 122 |
| 2:30.0 | 506m | 2:28.2 | 107 | 669 | 26 | 110 |
| 5:00.0 | 505m | 2:28.5 | 107 | 667 | 26 | 121 |
| 7:30.0 | 511m | 2:26.7 | 111 | 680 | 26 | 127 |
| 10:00.0 | 519m | 2:24.5 | 116 | 699 | 26 | 131 |
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Workout Graph
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