Jan Hommes 10:00 row
2,038m
Meters
10:00.0
Time
2:27.2
Pace
111
Calories
170
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 97 |
August 25, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 26 | 170 |
| 2:30.0 | 512m | 2:26.4 | 111 | 683 | 27 | 149 |
| 5:00.0 | 501m | 2:29.7 | 104 | 659 | 26 | 187 |
| 7:30.0 | 511m | 2:26.7 | 111 | 680 | 26 | 176 |
| 10:00.0 | 515m | 2:25.6 | 113 | 690 | 27 |
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Workout Graph
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