Jan Hommes 10:00 row
2,022m
Meters
10:00.0
Time
2:28.3
Pace
110
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 97 |
August 28, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 26 | 119 |
| 2:30.0 | 510m | 2:27.0 | 110 | 678 | 27 | 112 |
| 5:00.0 | 499m | 2:30.3 | 103 | 654 | 26 | 120 |
| 7:30.0 | 498m | 2:30.6 | 102 | 652 | 26 | 119 |
| 10:00.0 | 515m | 2:25.6 | 113 | 690 | 27 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.