Jan Hommes 10:00 row
1,950m
Meters
10:00.0
Time
2:33.8
Pace
104
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 100 |
September 15, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,950m | 2:33.8 | 96 | 630 | 27 | 123 |
| 2:30.0 | 524m | 2:23.1 | 119 | 710 | 28 | 147 |
| 5:00.0 | 474m | 2:38.2 | 88 | 604 | 26 | 115 |
| 7:30.0 | 466m | 2:40.9 | 84 | 588 | 27 | 114 |
| 10:00.0 | 487m | 2:34.0 | 96 | 629 | 27 | 119 |
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Workout Graph
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