Jan Hommes 10:06 row
2,018m
Meters
10:06.1
Time
2:30.1
Pace
109
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 95 |
September 27, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,018m | 2:30.1 | 103 | 655 | 27 | 122 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 28 | 118 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 | 131 |
| 10:06.1 | 17m | 2:59.4 | 61 | 508 | 10 | 118 |
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