Jan Hommes 10:00 row
2,002m
Meters
10:00.0
Time
2:29.8
Pace
107
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 100 |
September 29, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 27 | 122 |
| 2:30.0 | 510m | 2:27.0 | 110 | 678 | 29 | 113 |
| 5:00.0 | 491m | 2:32.7 | 98 | 637 | 27 | 121 |
| 7:30.0 | 495m | 2:31.5 | 101 | 646 | 26 | 126 |
| 10:00.0 | 506m | 2:28.2 | 107 | 669 | 26 | 129 |
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Workout Graph
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