Jan Hommes 10:00 row
2,007m
Meters
10:00.0
Time
2:29.4
Pace
108
Calories
112
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 97 |
October 01, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 27 | 112 |
| 2:30.0 | 501m | 2:29.7 | 104 | 659 | 29 | 73 |
| 5:00.0 | 493m | 2:32.1 | 99 | 642 | 27 | 119 |
| 7:30.0 | 505m | 2:28.5 | 107 | 667 | 27 | 126 |
| 10:00.0 | 508m | 2:27.6 | 109 | 674 | 27 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.