Jan Hommes 10:00 row
1,985m
Meters
10:00.0
Time
2:31.1
Pace
106
Calories
158
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 99 |
October 11, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,985m | 2:31.1 | 101 | 648 | 27 | 158 |
| 2:30.0 | 493m | 2:32.1 | 99 | 642 | 28 | 158 |
| 5:00.0 | 493m | 2:32.1 | 99 | 642 | 27 | |
| 7:30.0 | 497m | 2:30.9 | 102 | 650 | 26 | |
| 10:00.0 | 503m | 2:29.1 | 106 | 663 | 27 |
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Workout Graph
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