Jan Hommes 10:00 row
2,020m
Meters
10:00.0
Time
2:28.5
Pace
110
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 99 |
October 12, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 26 | 139 |
| 2:30.0 | 508m | 2:27.6 | 109 | 674 | 27 | 154 |
| 5:00.0 | 500m | 2:30.0 | 104 | 656 | 26 | |
| 7:30.0 | 502m | 2:29.4 | 105 | 661 | 26 | |
| 10:00.0 | 511m | 2:26.7 | 111 | 680 | 26 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.