Jan Hommes 10:06 row
2,026m
Meters
10:06.3
Time
2:29.6
Pace
110
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 97 |
October 18, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,026m | 2:29.6 | 104 | 659 | 26 | 118 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 27 | 115 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 119 |
| 10:06.3 | 18m | 2:55.0 | 65 | 524 | 10 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.