Jan Hommes 10:00 row
2,005m
Meters
10:00.0
Time
2:29.6
Pace
108
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 99 |
October 25, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 27 | 129 |
| 2:30.0 | 505m | 2:28.5 | 107 | 667 | 28 | 142 |
| 5:00.0 | 498m | 2:30.6 | 102 | 652 | 27 | 121 |
| 7:30.0 | 502m | 2:29.4 | 105 | 661 | 27 | 124 |
| 10:00.0 | 501m | 2:29.7 | 104 | 659 | 27 | 129 |
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Workout Graph
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