Jan Hommes 10:00 row
1,952m
Meters
10:00.0
Time
2:33.6
Pace
103
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 100 |
October 29, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,952m | 2:33.6 | 96 | 631 | 27 | 127 |
| 2:30.0 | 497m | 2:30.9 | 102 | 650 | 28 | 147 |
| 5:00.0 | 481m | 2:35.9 | 92 | 617 | 27 | |
| 7:30.0 | 480m | 2:36.2 | 92 | 615 | 27 | 114 |
| 10:00.0 | 494m | 2:31.8 | 100 | 644 | 26 | 121 |
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Workout Graph
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