Jan Hommes 10:00 row
2,027m
Meters
10:00.0
Time
2:28.0
Pace
110
Calories
147
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 100 |
October 31, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 27 | 147 |
| 2:30.0 | 516m | 2:25.3 | 114 | 692 | 28 | 147 |
| 5:00.0 | 499m | 2:30.3 | 103 | 654 | 27 | |
| 7:30.0 | 502m | 2:29.4 | 105 | 661 | 27 | |
| 10:00.0 | 512m | 2:26.4 | 111 | 683 | 27 |
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Workout Graph
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