Jan Hommes 10:00 row
2,031m
Meters
10:00.0
Time
2:27.7
Pace
111
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 101 |
November 05, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,031m | 2:27.7 | 109 | 673 | 27 | 127 |
| 2:30.0 | 510m | 2:27.0 | 110 | 678 | 28 | 147 |
| 5:00.0 | 496m | 2:31.2 | 101 | 648 | 27 | 115 |
| 7:30.0 | 511m | 2:26.7 | 111 | 680 | 27 | 122 |
| 10:00.0 | 515m | 2:25.6 | 113 | 690 | 26 | 125 |
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Workout Graph
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