Jan Hommes 10:00 row
1,943
Meters
10:00.0
Time
2:34.4
Pace
102
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 99 |
December 02, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,943 | 2:34.4 | 95 | 612 | 102 | 27 | 125 |
| 2:30.0 | 503 | 2:29.1 | 106 | 648 | 27 | 28 | 128 |
| 5:00.0 | 479 | 2:36.5 | 91 | 600 | 25 | 27 | 121 |
| 7:30.0 | 478 | 2:36.9 | 91 | 600 | 25 | 27 | 122 |
| 10:00.0 | 483 | 2:35.2 | 93 | 600 | 25 | 27 | 129 |
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Workout Graph
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