Jan Hommes 10:00 row
1,846
Meters
10:00.0
Time
2:42.5
Pace
96
Calories
159
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 98 |
February 25, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,846 | 2:42.5 | 82 | 580 | 26 | 159 |
| 2:30.0 | 481 | 2:35.9 | 92 | 617 | 28 | 153 |
| 5:00.0 | 392 | 3:11.3 | 50 | 471 | 22 | 156 |
| 7:30.0 | 481 | 2:35.9 | 92 | 617 | 27 | 163 |
| 10:00.0 | 492 | 2:32.4 | 99 | 640 | 28 | 164 |
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Workout Graph
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