Jessica Kinyon 30:00 row
5,955
Meters
30:00.0
Time
2:31.1
Pace
323
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 116 |
May 22, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,955 | 2:31.1 | 101 | 648 | 30 |
| 6:00.0 | 1,237 | 2:25.5 | 114 | 690 | 29 |
| 12:00.0 | 1,183 | 2:32.1 | 99 | 641 | 31 |
| 18:00.0 | 1,170 | 2:33.8 | 96 | 630 | 31 |
| 24:00.0 | 1,168 | 2:34.1 | 96 | 629 | 31 |
| 30:00.0 | 1,197 | 2:30.3 | 103 | 654 | 31 |
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Workout Graph
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