Alex McFly 10000m row
10,000
Meters
44:19.2
Time
2:12.9
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 1351 |
| Drag Factor | 193 |
May 19, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:19.2 | 10,000 | 2:12.9 | 149 | 810 | 599 | 30 |
| 9:02.1 | 2,000 | 2:15.5 | 141 | 783 | 118 | 29 |
| 8:56.0 | 4,000 | 2:14.0 | 145 | 799 | 119 | 31 |
| 8:50.3 | 6,000 | 2:12.5 | 150 | 814 | 120 | 31 |
| 8:48.9 | 8,000 | 2:12.2 | 151 | 816 | 120 | 31 |
| 8:41.8 | 10,000 | 2:10.4 | 158 | 841 | 122 | 30 |
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Workout Graph
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