Alex McFly 30:48 row

7,026m

Meters

30:48.9

Time

2:11.5

Pace

421

Calories

Average Watts154
Calories Per Hour828
Stroke Rate29
Stroke Count904
Drag Factor183

September 08, 2021 18:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:48.9 7,026m 2:11.5 154 828 29
5:00.0 1,111m 2:15.0 142 789 29
10:00.0 1,129m 2:12.8 149 813 29
15:00.0 1,154m 2:09.9 159 848 30
20:00.0 1,138m 2:11.8 153 825 30
25:00.0 1,141m 2:11.4 154 830 30
30:00.0 1,156m 2:09.7 160 851 30
30:48.0 199m 2:00.6 200 986 28

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Workout Graph

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