Alex McFly 31:13 row
7,025m
Meters
31:13.1
Time
2:13.3
Pace
417
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 919 |
| Drag Factor | 184 |
September 10, 2021 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.1 | 7,025m | 2:13.3 | 148 | 808 | 29 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 |
| 31:13.0 | 299m | 2:02.0 | 192 | 962 | 28 |
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Workout Graph
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