Alex McFly 31:19 row
7,026m
Meters
31:19.7
Time
2:13.7
Pace
418
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 904 |
| Drag Factor | 185 |
September 20, 2021 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.7 | 7,026m | 2:13.7 | 146 | 803 | 29 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 |
| 31:19.0 | 302m | 2:10.7 | 156 | 838 | 28 |
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Workout Graph
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