Alex McFly 30:07 row
7,167m
Meters
30:07.5
Time
2:06.0
Pace
450
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 900 |
Stroke Rate | 27 |
Stroke Count | 908 |
Drag Factor | 187 |
October 04, 2021 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:07.5 | 7,167m | 2:06.0 | 175 | 900 | 27 |
5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 |
10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 |
15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 |
20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 31 |
25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 31 |
30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 31 |
30:07.0 | 25m | 2:20.0 | 128 | 738 | 8 |
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Workout Graph
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