Alex McFly 30:07 row

7,167m

Meters

30:07.5

Time

2:06.0

Pace

450

Calories

Average Watts175
Calories Per Hour900
Stroke Rate27
Stroke Count908
Drag Factor187

October 04, 2021 15:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.5 7,167m 2:06.0 175 900 27
5:00.0 1,151m 2:10.3 158 844 29
10:00.0 1,175m 2:07.6 168 878 30
15:00.0 1,188m 2:06.2 174 898 30
20:00.0 1,205m 2:04.4 181 924 31
25:00.0 1,206m 2:04.3 182 926 31
30:00.0 1,218m 2:03.1 187 944 31
30:07.0 25m 2:20.0 128 738 8

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Workout Graph

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