Alex McFly 31:27 row
7,228
Meters
31:27.0
Time
2:10.5
Pace
438
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 29 |
| Stroke Count | 922 |
| Drag Factor | 191 |
October 26, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:27.0 | 7,228 | 2:10.5 | 157 | 835 | 438 | 29 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 28 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 29 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 29 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 30 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 30 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 30 |
| 31:27.0 | 339 | 2:08.3 | 166 | 868 | 21 | 28 |
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Workout Graph
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