Alex McFly 31:13 row
7,321m
Meters
31:13.5
Time
2:07.9
Pace
451
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 909 |
| Drag Factor | 187 |
October 28, 2021 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.5 | 7,321m | 2:07.9 | 167 | 875 | 29 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 30 |
| 31:13.0 | 292m | 2:05.0 | 179 | 916 | 27 |
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Workout Graph
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