Alex McFly 21:27 row
5,023m
Meters
21:27.2
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 634 |
| Drag Factor | 189 |
November 06, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.2 | 5,023m | 2:08.1 | 166 | 872 | 30 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 |
| 21:27.0 | 345m | 2:06.0 | 175 | 900 | 29 |
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Workout Graph
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