Alex McFly 31:12 row
7,227m
Meters
31:12.0
Time
2:09.5
Pace
441
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 906 |
| Drag Factor | 185 |
November 12, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.0 | 7,227m | 2:09.5 | 161 | 854 | 29 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 30 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 |
| 31:12.0 | 285m | 2:06.3 | 174 | 897 | 28 |
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Workout Graph
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