Alex McFly 31:18 row
7,227m
Meters
31:18.1
Time
2:09.9
Pace
439
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 906 |
| Drag Factor | 186 |
November 16, 2021 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.1 | 7,227m | 2:09.9 | 160 | 849 | 29 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 |
| 31:18.0 | 320m | 2:01.8 | 193 | 965 | 28 |
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Workout Graph
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