Alex McFly 35:06 row
8,021
Meters
35:06.4
Time
2:11.3
Pace
484
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 1071 |
| Drag Factor | 181 |
November 26, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.4 | 8,021 | 2:11.3 | 155 | 832 | 484 | 28 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 30 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 30 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 31 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 31 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 31 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 31 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 31 |
| 35:06.0 | 20 | 2:30.0 | 104 | 656 | 1 | 9 |
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Workout Graph
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