Alex McFly 35:30 row
8,025
Meters
35:30.6
Time
2:12.7
Pace
479
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Stroke Count | 1084 |
| Drag Factor | 183 |
December 02, 2021 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:30.6 | 8,025 | 2:12.7 | 150 | 814 | 479 | 30 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 30 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 31 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 31 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 31 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 31 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 31 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 31 |
| 35:30.0 | 120 | 2:05.0 | 179 | 916 | 7 | 25 |
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Workout Graph
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