Alex McFly 43:13 row
10,022m
Meters
43:13.8
Time
2:09.4
Pace
612
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 31 |
| Stroke Count | 1356 |
| Drag Factor | 187 |
December 13, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:13.8 | 10,022m | 2:09.4 | 162 | 855 | 31 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 31 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 31 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 32 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 31 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 32 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 32 |
| 43:13.0 | 774m | 2:04.6 | 181 | 921 | 31 |
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Workout Graph
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