Alex McFly 44:35 row
10,020m
Meters
44:35.4
Time
2:13.5
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 31 |
| Stroke Count | 1381 |
| Drag Factor | 186 |
December 16, 2021 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:35.4 | 10,020m | 2:13.5 | 147 | 806 | 31 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 31 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 |
| 44:35.0 | 1,054m | 2:10.4 | 158 | 842 | 31 |
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Workout Graph
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