Alex McFly 44:10 row
10,020m
Meters
44:10.8
Time
2:12.2
Pace
599
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 31 |
| Stroke Count | 1385 |
| Drag Factor | 188 |
December 21, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:10.8 | 10,020m | 2:12.2 | 151 | 820 | 31 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 31 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 31 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 31 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 32 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 32 |
| 44:10.0 | 959m | 2:10.3 | 158 | 843 | 31 |
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Workout Graph
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