Alex McFly v1000m/r...8 row

8,019m

Meters

33:26.8

Time

2:05.1

Pace

509

Calories

Rest Distance0m
Rest Time
Overall Distance8,019m
Overall Time33:26.8
Average Watts179
Calories Per Hour914
Stroke Rate31
Stroke Count1025
Drag Factor0

April 25, 2022 19:41:38

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:26.8 8,019m 2:05.1 179 914 31
4:17.0 1,000m 2:08.5 165 867 30
0:51.6 250m 1:43.2 318 1395 31
7:26.7 1,750m 2:07.6 168 879 31
0:52.9 250m 1:45.8 296 1317 33
7:27.7 1,750m 2:07.9 167 875 30
0:52.6 250m 1:45.2 301 1334 32
7:27.1 1,750m 2:07.7 168 877 31
4:11.2 1,019m 2:03.2 187 943 31
r0m

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