Alex McFly v10:00/r...9 row

8,519m

Meters

36:22.8

Time

2:08.1

Pace

529

Calories

Rest Distance0m
Rest Time
Overall Distance8,519m
Overall Time36:22.8
Average Watts166
Calories Per Hour872
Stroke Rate31
Stroke Count1117
Drag Factor0

May 03, 2022 21:16:19

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:22.8 8,519m 2:08.1 166 872 31
10:00.0 2,260m 2:12.7 150 814 30
0:15.0 71m 1:45.6 297 1321 32
1:45.0 439m 1:59.5 205 1004 31
0:15.0 70m 1:47.1 285 1279 32
1:45.0 403m 2:10.2 158 844 30
8:00.0 1,852m 2:09.5 161 853 31
3:00.0 740m 2:01.6 195 969 32
5:00.0 1,186m 2:06.4 173 895 31
6:22.8 1,498m 2:07.7 168 877 31
r0m

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