Alex McFly v2000m/r...3 row
6,000m
Meters
26:41.0
Time
2:13.4
Pace
358
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 26:41.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 31 |
| Stroke Count | 829 |
| Drag Factor | 0 |
January 31, 2023 17:06:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.0 | 6,000m | 2:13.4 | 147 | 807 | 31 | |
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 31 | |
| 8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 31 | |
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 31 | |
| r0m |
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Workout Graph
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Rowed on EXR: Regeneration Training 2 - Regeneration Training 2