Alex McFly v2000m/r...3 row
6,000m
Meters
26:24.5
Time
2:12.0
Pace
362
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 26:24.5 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 32 |
| Stroke Count | 835 |
| Drag Factor | 0 |
April 13, 2023 16:32:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.5 | 6,000m | 2:12.0 | 152 | 823 | 32 | |
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 31 | |
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 32 | |
| 8:40.8 | 2,000m | 2:10.2 | 159 | 845 | 32 | |
| r0m |
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Workout Graph
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Rowed on EXR: 6km Chill - 6km Chill