Alex McFly v2000m/r...3 row
6,000m
Meters
26:26.9
Time
2:12.2
Pace
361
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,000m |
Overall Time | 26:26.9 |
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 32 |
Stroke Count | 847 |
Drag Factor | 0 |
April 14, 2023 16:41:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:26.9 | 6,000m | 2:12.2 | 151 | 820 | 32 | |
8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 31 | |
8:44.1 | 2,000m | 2:11.0 | 156 | 835 | 32 | |
8:43.0 | 2,000m | 2:10.7 | 157 | 838 | 32 | |
r0m |
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Workout Graph
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Rowed on EXR: 6km Chill - 6km Chill