Alex McFly v2000m/r...3 row
6,000m
Meters
26:08.6
Time
2:10.7
Pace
365
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 26:08.6 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 32 |
| Stroke Count | 825 |
| Drag Factor | 0 |
April 18, 2023 16:04:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.6 | 6,000m | 2:10.7 | 157 | 839 | 32 | |
| 8:53.0 | 2,000m | 2:13.2 | 148 | 809 | 31 | |
| 8:44.8 | 2,000m | 2:11.2 | 155 | 833 | 32 | |
| 8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 32 | |
| r0m |
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Workout Graph
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Rowed on EXR: 6km Chill - 6km Chill